Skip to main content

Gym Wear: 5 Things Every Man Needs to Have

You might not give much thought to what you wear to the gym. It’s probably the one of those ratty old college or band t-shirts that fill your drawers, and a pair of sweats or elastic-waist shorts.


Even if you carefully choose the clothing you’ll wear to work or on a date, this is the gym we’re talking about. Who cares what you put on?


It turns out that you should care. Here’s why — and how to choose clothes that will work to your advantage when you work out.


5 Ways To Work Out in Style


1. Get A Good Fit While Getting Fit


Don’t choose baggy clothes to work out in. They won’t make your body look bigger. Boxy shirts and saggy sweatpants will actually impede you at the gym.


In addition to possibly getting snagged or caught in the machinery, clothes that are too big won’t let you see how your body is moving. This means it’ll be harder to monitor your form.


Shirts for working out should have no more than two to three inches of excess fabric at the waist; choose shorts that hit about two inches above the knee. Check out some of the great options from Generation Iron.


2. Choose the Right Fabric


A lot of men relegate their old t-shirts, the ones that have holes under the arms or are just too ratty for everyday wear, to the workout drawer. Experts say that’s a mistake, however. Cotton t-shirts will soak up your sweat, making it heavy and uncomfortable to wear.


Dedicated performance wear is a better choice. Wicking fabric won’t leave you feeling wet, sweaty, and clammy. Nor will you leave puddles behind on the bench after you’re done pressing — which your fellow gym-goers will appreciate.


3. Opt for More Clothes Than Holes


We get it; you’ve worked hard for those pecs and lats, and you naturally want to show them off. Any type of fishnet shirt or barely-there tank top, however, is going to mark you as “that guy.” Which guy? The one that women roll their eyes at.


These days, the gym is more social than ever before. You could run into your boss, a potential client, or that woman you’ve been eyeing on Tinder. So opt for low-key, not flashy, clothing.


4. The Right Footwear


It ought to go without saying that you should wear proper athletic footwear, but next time you hit up the gym, look down. You might be surprised at the number of folks you see in Vibrams, sandals, even boots and flip-flops!


If you’re not especially into running or cycling, choose a pair of cross-trainers that are comfortable and supportive.


5. Choose Complementary Outerwear


Unless you always shower at the gym, it’s best to invest in a dedicated jacket or coat to throw on when you leave. Why?


Putting on your good wool pea coat on top of your sweaty workout clothes will eventually lead to the pea coat smelling like you did wind sprints in it. In Georgia. In August.


Buy yourself a performance jacket that’s warm enough to ward off the chill when you leave the gym. Bonus — you’ll have something for hiking and outdoor workouts, too.


Ready To Get Your Sweat On?


Hopefully, we’ve inspired you to put away those old Led Zeppelin Ts, invest in some stylish, high-performance workout wear, and go get your sets in!


The post Gym Wear: 5 Things Every Man Needs to Have appeared first on ArticleCity.com.

Labels:

Comments

Post a Comment

Popular posts from this blog

Why Quiting Smoking Is Not an Easy Task

Quitting smoking is not an easy task. After you stop smoking, there quite a few physical and neurological symptoms your body goes through. Depression is also among the most common negative effects of quitting smoking. Catchy slogans make people mindful of the need to stop smoking because of its life-threatening consequences on health. There are a number of memories and habits connected with smoking, for instance, some folks start their day using a cup of coffee and a cigarette. Now that we've seen the psychological unwanted side effects of stopping smoking, let's also take a look at physical ones. Stopping smoking is the start of the program that may help cleanse the body after many years of toxin development. Smoking causes buildup of toxins within the body particularly in the lungs. Once somebody quits smoking, the body attempts to eradicate the damaging chemicals which might have accumulated overtime. Your lungs begin to clear out mucus and other smoking debris, whilst ...
Post a Comment
Read more

A Complete Guide to Gym SEO for Your Business

Can gym SEO help your fitness business? The fitness industry is hotter than ever as obesity rates continue to climb. People are looking for weight loss solutions, and they’re starting their searches online. There are also more gyms and personal trainers to fill this need, growing to $9 billion a year, just for trainers. How can you beat the competition and get in front of people who want to lose weight? With search engine optimization. Want to know more? Keep reading to learn how SEO can help your fitness business and set you apart from the pack. What is SEO? SEO stands for search engine optimization. When you’re looking for information online, you’re doing a search on Google. Google’s algorithm ranks websites according to a couple of hundred different factors. It then comes up with the most relevant ones to your search. When someone’s looking for a personal trainer or a gym, they’ll type personal trainer near me or gym near me. You want to leverage...
Post a Comment
Read more

5 Ways to Build Muscle Mass That Are Legal

If you’re trying to build muscle mass, you know how frustrating it can be when you don’t get great results. You’ve put all the time and effort into perfecting your form but you’re still not looking bigger. It can be tempting to resort to dangerous or illegal methods like steroids, but they will harm your body . Before you give up or try steroids, follow this simple guide to increase muscle mass legally! 5 Ways to Build Muscle Mass That Are Legal 1. Use Progressive Resistance Training It makes sense that the easiest way to build muscle mass is to hit the gym, right? But it your workout may need a bit of a change up if you’re focusing on the wrong elements. Instead of going for lower reps of higher weights, switch to a Progressive Resistance Training workout for better results. If you’re unfamiliar with the PRT method, it’s the inverse of what you’re likely doing. Instead of focusing on those higher weights, you’ll do more reps at a l...
Post a Comment
Read more